Beginners Lift Night

Obliterate GYMtimidation by learning lifting techniques and gym machine use from Campus Rec staff!

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Guys Gains Night

Sundays are for the Guys? Tonight they are! Join Campus Recreation for a night of lifting tips, form correction, Q & A, and more!

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Ladies Lift Night

This annual event, hosted by Campus Recreation, is an invitation to female students to learn about all things strength training and the weight room. If you have questions or want t...

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Morning Jog with President Paino!

Aiming for presidential fitness? UMW students and employees are invited to join T-Pain on his morning trek across campus and an optional jog around the Rappahannock river canal pat...

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Sunset Meditation

Meditate and rejuvenate with Campus Rec. Enjoy a beautiful Sunset Meditation to finish the week strong! The event is free, but we recommend saving your spot online at campusrec.umw...

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