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Barre

An upbeat workout inspired by ballet, yoga, and pilates that uses bodyweight exercises, the ballet barre, and light dumbbells to tone muscles and improve flexibility. ...

An upbeat workout inspired by ballet, yoga, and pilates that uses bodyweight exercises, the ballet barre, and light dumbbells to tone muscles and impr...
$0.00

Cardio Kickboxing

A full-body workout that focuses on kicking, punching, and moving to the music....

A full-body workout that focuses on kicking, punching, and moving to the music....
$0.00

Cycle

An upbeat and challenging cardiovascular workout on a stationary bicycle....

An upbeat and challenging cardiovascular workout on a stationary bicycle....
$0.00

HIIT & Core

A full-body interval workout to strengthen your muscles and get your heart rate up! ...

A full-body interval workout to strengthen your muscles and get your heart rate up! ...
$0.00

Ladies Lift Night

This annual event, hosted by Campus Recreation, is an invitation to female students to learn about all things strength training and the weight room. If you have questions or want t...

This annual event, hosted by Campus Recreation, is an invitation to female students to learn about all things strength training and the weight room. I...
$0.00

Martial Arts Conditioning

Kick & punch away your stress! Expect cardio drills, bodyweight exercises, and the use of punching pads! Equipment is provided....

Kick & punch away your stress! Expect cardio drills, bodyweight exercises, and the use of punching pads! Equipment is provided....
$0.00

Partner Yoga

$0.00

Pilates

A quick paced, core-focused workout that helps participants tone muscles and improve flexibility to throwback hits....

A quick paced, core-focused workout that helps participants tone muscles and improve flexibility to throwback hits....
$0.00

PITAIYO

A calming and challenging class that blends Pilates, Tai Chi, and Yoga to create a very modifiable full-body workout that helps participants relax, tone muscles, and improve flexib...

A calming and challenging class that blends Pilates, Tai Chi, and Yoga to create a very modifiable full-body workout that helps participants relax, to...
$0.00

Strength

A low impact workout that uses dumbbells to work each muscle group....

A low impact workout that uses dumbbells to work each muscle group....
$0.00

Yoga

A rewarding class that works on strength and flexibility through a series of poses. ...

A rewarding class that works on strength and flexibility through a series of poses. ...
$0.00

Zumba

A beginner-friendly pre-choreographed cardio dance class to hip hop, Latin, pop, and electronic dance music!...

A beginner-friendly pre-choreographed cardio dance class to hip hop, Latin, pop, and electronic dance music!...
$0.00


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