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Barre

Barre

A rewarding workout inspired by ballet, yoga, and pilates moves that uses bodyweight exercises, the ballet barre, and light dumbbells to tone muscles and improve flexibility.

A rewarding workout inspired by ballet, yoga, and pilates moves that uses bodyweight exercises, the ballet barre, and light dumbbells to tone muscles ...
$0.00
Cycle

Cycle

An upbeat cardiovascular workout on a stationary bike.

An upbeat cardiovascular workout on a stationary bike.
$0.00
Dance Fitness

Dance Fitness

$0.00
Fitness Happy Hour

Fitness Happy Hour

A free fitness class every Friday at 5:30pm. Look forward to a new class format & instructor each week, announced on our Instagram, Facebook & Twitter: @UMWCampusRec.

A free fitness class every Friday at 5:30pm. Look forward to a new class format & instructor each week, announced on our Instagram, Facebook & Twitter...
$0.00
FlexAbility

FlexAbility

$0.00
HIIT & Core

HIIT & Core

A full-body interval workout to strengthen your muscles and get your heart rate up!

A full-body interval workout to strengthen your muscles and get your heart rate up!
$0.00
HIIT Strength

HIIT Strength

$0.00
POUND

POUND

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of wor...
$0.00
SHiNE Dance Fitness

SHiNE Dance Fitness

$0.00
Yoga

Yoga

A rewarding class that works on strength and flexibility of the body and mind through a series of poses.

A rewarding class that works on strength and flexibility of the body and mind through a series of poses.
$0.00
Zumba®

Zumba®

A beginner-friendly pre-choreographed cardio dance class to hip hop, Latin, pop, and electronic dance music!

A beginner-friendly pre-choreographed cardio dance class to hip hop, Latin, pop, and electronic dance music!
$0.00


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